Why Keto?
What is Keto anyway? Well, here's our owner @caregister to tell you all about it! 🧐
CHRIS:
“So Keto is short for Ketosis. And Ketosis is a physical state of being that your body can get into, where it is now burning fat instead of carbohydrates. It's what makes the diet effective in weight loss because it more rapidly burns up fat instead of storing it.”
We have chosen to create a keto focused menu full of healthy fats and low carb items. Our mission is to make sticking to a keto diet easier and more convenient for everyone.
The Plants + Animals family has seen firsthand the benefits of a Keto diet, and we want YOU to experience them, too. This diet can help you shed pounds, build muscle, reduce the risk of cancer, boost cardiovascular health, and even make you mentally sharper!
Many that follow a keto diet say that they simply feel better. They experience higher and more steady energy levels. Many also see enhanced athletic performance and increased endurance.
Along with being keto-friendly, our menu has options for everyone. We offer delicious vegan, gluten-free, and allergy-friendly choices as well.
